How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change) (Volume 1) by Melody Devonish
How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change) (Volume 1) by Melody Devonish PDF, ePub eBook D0wnl0ad
DISCOVER HOW TO EMPOWER YOURSELF TO STOP ENABLING YOUR ADULT CHILDREN AND TAKE CONTROL OF YOUR RELATIONSHIPS AS YOU LEARN PRACTICAL STEPS TO STOP RESCUING
This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilling situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child.Here Is A Preview Of What You'll Learn
- Understanding the Enabler or Rescuer
- How the Enabling Cycle Continues and Grows
- Boundaries Are Your Friend! Dignified Assertiveness
- The Importance of Individuation
- It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy)
- Practical Steps For Putting Your New Thinking and Boundaries Into Action
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